Monday, November 18, 2013

Fresh Start

When I logged into MyFitnessPal this morning I thought there would be a pop up or something that said "about freakin time". 'Cause it really is...

Yesterday I had my last mini session day of the year and while I do have a handful of sessions left to shoot and of course a mountain of editing, I can actually feel the end. I have a schedule to stick to in order to get it all done (on time) and I know that I can do it. So now it's time to start taking care of me again. My seldom used gym membership needs some attention. Accountability for what I am feeding my body. I haven't felt good for months and I know that a total lack of attention to my body is to blame. I'm up 7lb since August. Urgh.

My feet have felt better lately (not good, but better) and I am planning on starting a 5k plan in late December and see hope it goes. The Shamrock Run would be my 5k plan. It's also the last time I ran... 3 years ago. Until then it's food tracking and just getting in the habit of the gym and I am really looking forward to it. My husband has been doing great, he recently started biking into work and has lost 12lbs already. Time to step up my game.

I am also glad to be starting this mindset before the holidays and the never ending treats that are in my office. There is a group of us to keep each other accountable and go for a walk or do the stairs when a craving strikes!

That is all.

1 comment :

  1. You're so smart for having the group fitness at work when cravings hit. If I'm going to have ANYTHING, I make sure to drink 32oz of water first, then decide!

    ReplyDelete

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