Thursday, January 30, 2014

Gym Buddy

I think it's safe to say I officially have a gym buddy. One that won't flake 2/3 times a week, and one that I can commit to. Macey and I both have similar goals and similar starting fitness levels. She's even had plantar fasciitis before so she gets when I have to modify things. Our plan is to meet Tues/Thurs/Sunday and we've done pretty decent at sticking to the schedule. Life happens and we have missed some dates here and there, but overall I feel like finding a buddy had sparked my gym habit again.

Now that I finally have the gym thing going again it's time to fess up about the food thing. Seriously, I am so great until the afternoon. Then it's cheat central. I am not binging or anything but as we all know it adds up. My office is always full of temptation, in the form of candy. I never had a sweet tooth until getting pregnant with Oskar, and now it's BAD. I am going to try and have February as a "no cheat" month and see if I can get in the tracking food habit again. No cheats for me means that I can eat what I want, but have to stay at or below my daily calorie target for the day, which is about 1500 calories. I am going to try and really cut down on sugar and see if that helps.


2 comments :

  1. Best of luck with the month of February! So important that you've identified your vice and know how to make a small change! Also hooray for non-flake buddies!!! :) You two are amazing!

    ReplyDelete

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